This year has been a one to remember for me in PE.
1- I have always participated in any sport that we would go out and play. I have been away for very important reasons such as tennis tournaments and have never not gave it my 100% at one point. I have always brought my gym strip and have changed if I got sweaty. I am very active in all games we play. A example is in CTF I always go on the offense and run and give the other team a hard time. I am pretty good at anyone of the sports or games we play and help others and make everyone have a good time. I motivate myself to go to sports where there is going to be a active level of participation and switch games if there is not a sufficient amount of positive energy. I would give myself a 25/25 here.
2-In class I always cheer on everyone even if they are not in my team. I help organize the game. I participate every well and help others to bring their intensity level up. I felt like my leadership skills really improved and hopefully will keep on improving. I always play tennis everyday and keep on improving. I feel like I am positive energy channeling into everyone I talk to. My friends want to do better than me in fitness and I think it helps them improve.I would give myself a 23/25 here
3- I used to be a skinny kid in grade 4 and still would play tennis. I have gotten a bit worse in the beep test but have gotten a lot faster in sprinting.I used to not be able to do a 10 in the beginning of the class and now I can go up to 12. I could not do very well in fitness because of my legs and now they are a lot better I recovered very well. I eat very healthy food. I never ate any meat and that helps a lot. I have shown what I have don outside of class time here. I would give myself a 23/25 here...
4- This is the first time I have don blogs for gym and I think that I did pretty good in it. I have a total of 25 posts and most of them are meaningful. I have put pictures in and the thing that I am lacking here is the amount of videos. I have showed meals of food and green tea. I have looked at all the classes blogs often and have been commenting on others. I think I deserve a 21/25 here.
Overall I think that I should deserve a A
Monday, 9 June 2014
Sunday, 8 June 2014
Sleeping
When I go to sleep I sleep for about 11 hours and that is very good for me because I am full rested for the next day. I usually sleep early and on weekends I sleep in for a very long time. I fell like this is very good for me because I will not be tired and preform poorly in school or tennis becuauseI get enough sleep.
Trying to quit tea
I drink tea a lot and it is very high in caffeine. I read that it will improve your reflexes but make you very inaccurate and for tennis. I need to quit tea very quick. Now I will try and drink green tea.
Tennis practice
The day after the tournament in Victoria I wanted to play tennis to get better for the possible chance to go to Whistler again. Me and my brother Mukunj went to play and we played for 2 hours. Both of us were really tired after that.
Healthy Food
Today I wanted to eat something a bit more healthy and I thought of eating the soup thingy. It was very tasty and healthy for you. I usually eat pretty healthy and not have to much to the point where it is hard for me to walk. After me and my brother Mukunj playing tennis I felt like we should eat more healthy.
Victoria
We just went to Victoria for a tennis tournament and It was bad for me. I lost my first match and then won my second and my third. Then when I got in the consolation final I lost. I felt like I needed to practice on everything a bit more and keep the serve percentage high. Then we went to walk near the parliament building in Victoria and It was very cold because of the cold wind.
class without neuf
When neufeld is not here, we have me, richard and some other people who try to organize the game but it gets very difficult for the game to start. We are all disorganized and take 20 minutes to set up the game, but when the game starts there are no problems . I fell like there has to be more people who are the leaders and take charge of the class or it will stay the same
Tournament
Last two weeks I played a tennis tournament. I came in the round of 16 and it was a selection tournament. I felt like I did pretty good in it. My first match was a 3 set match and I won it 6-4 3-6 6-2 and it was a very long match. Then I played the #1 seed and lost but I learned a lot from it. Hopefully I can keep on getting better and better.
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