pretend this was posted before the last post

    Obviously this is about Thursday and this was the second day where all of the band classes combined and it was very difficult for me. We played things but there was something really weird that happened. I felt very tired and I did not even try  a lot above my average. IDK why I felt so tired. We played  speed ball again. The first round it was each band class v.s. each other. Lets say it was a tie. In that round I really did not need to play defensive but when the next round came and it was grade 10's against the grade 9's it was a really big surprise. The grade 9's toyed with us D: I played a whole lot more defensive and when I would get a goal I would try to go back and play defensive. Overall it was a great time and every was having fun! One thing I have to change is my evidence. I don't have much evidence and I can but sometimes I get to lazy and forget. I really need to get out of this bad habit. I had a great time in the second round.

yoga O.o

   This yoga fitness class made me realize how bad my flexibility really is. I was not flexible at all. I did try my hardest though. I did not give up even though it became very difficult. One more thing I realized is that I should bring 3 shirts to school. The one I wore that day was a nike unleash speed because I thought we would do the beep test. But no we did not and it made the shirt look so dumb. OMG I felt so dumb wearing this like what am I going to be fast for in yoga!

wednesday all classes outside

My memory is really bad about this day so i'm sorry if I forget things... there was more important stuff to. This was the first time that I forgot my gym strip because I thought we would being watching a movie but we were going outside. What a pleasant surprise! So the first thing we did was ctf. It was extremely fun. I played offensive a lot. I need to obviously play more defensive though because every time I would bring one in there would be people that got some of ours. Then we played speed ball. This was probz the worst I played in speed ball. I played offensive and barely got anything. i helped people with the rules and like I always do, help the other team sometimes. Overall I think that I did great.. only If I brought y gym strip I would have done a whole lot better!

Ultimate

 We played ultimate. It was fun. I kept on skidding on the wet grass and fell one time. Everyone was having a fun time and trying while smiling. I became a tank and then I decide to include others and called their names and let them have fun. I even told people to go to the other team (arjun and gurjap) because it was not very balanced teams. I think that we had fun while getting more fit.There was a epic catch. I threw the frisbee very low and 35 meters away arjun caught it when he was on our team. I also rejected many people and slapped the frisbee, i jumped and caught the Frisbee and caught most of them. It was a overall very fun time that all of the class had.

Locomotion again

 We did loco motion end of story.
















joke(you were supposed to laugh but this is just me typing useless words when I am  tired)

We did loco motion again.this time with two disco balls ...yay this totally helped us. People seemed to have more fun and not try as much because it was harder to see but I tried my best after a while because I just did not wanna do fitness while people were playing dodge ball and negativity was all around me with people not doing the best. The disadvantages with no seniors in the period. Then i snapped out of it and realized no one need to be there. Im there for myself and then I started trying alot. At the end man people did not sweat but I did . I dont have any pictures for this (im sorry for that)

Hill Run

      Finally a real fitness day where I can do my best. We did the hill run and I overlapped everyone 1 time and some people 6+. The thing that made me better than everyone else was not that I am very fit already. The thing that made a difference is that I PACED myself. I ran-jog always up the hill and even beat Mr.Davis up the hill( thanks to Parmeet telling me that he was coming while I was jogging up) I did my best and at the end I saw people extremely tired  and helped them while Iw as going down hill. The one thing that I could do better is not race people beacuse I will burn out my energy quicker.

circuit fitness thingy

A while ago we did the circuit fitness where you chose one partner and one runs around a lap inside the circuit of the school and the other does some stuff inside the gym example is like planks. I chose Nick(grade 9 one) because I wanted to help some people other than my friends. I must say he did pretty well and tried his best. I did not wait for my friends and I and if I did while I was running I would encourage them while running. I did a 1 30 plank even though I did not record it because it would be so boring. I also helped others and told people to try harder and pushed most of the people that seemed like this was a free block or that needed some encouragement. Overall I tried my best and did a bit above.

Speedball...yay so much fun...

 So we played speed ball outside in the cold weather a long time ago and I decided at  night one day to do my blogs so... yeah.  I did try my best to run and have fun. I always play offense and try to score in any game which can be good and bed. Good because if our team is destroying I can contribute BUT if my team needs support I don't really help. I did bring a positive attitude to the game. I even helped the other to on the rules and how to play the games. gave them tips and strats to make the game more enjoyable. But in many situations we stood no chance. Here is a photo of that day and I am sorry for half smiling or trying to smile.... fasel photo bombing.