final post

participation

    SO I have forgot my gym strip a total of one time this year and that was when I was not aware that we had gym class other than that I have been in class with my gym strip and had a legit reason why i was no there.I have been to class on time always. This class was pretty active compared to the other classes and I encouraged several people with having more intensity or more fun while doing a activity. I have always tried my 100% and on the days I didn't it was due to my legs. Now my skill level is really good. Due to me being a super active person from the start and a self motivated person I feel like my skill level in any game is very good. Other than the games that require more technique than running and juking I manage to pick them up after a few tries. This year I did several activities I did not want to do or try but I stepped out of my comfort zone either for people not being there too many people being at the game I want to play or me wanting to lead something and get the game started because no leaders popped up. By this I found out that I enjoy paying badminton and rugby so i even tried out for them and had lots of fun.
I would give myself a 25/25 for participation


social responsibility and contribution


    At the beginning of this year I decided that I want other to shine in this aspect of leading and the only times I would lead is when no one else wants to and I would always help the person who is leading so that they can lead better. I bring the equipment if any is needed and put it away.  I like helping the other classes because our class is self motivated but many other classes are not so i help random people I don't know so that they could be having more fun. I  have always had a positive attitude to the game even when i'm not having fun I try to do something to change that and help around with a smile on my face. I talk to lots of people and step put of my friends circle so I could meet new people and know them better. When it comes to honesty I was super honest and have not lied once. if there is a doubt I have always gone with what the other person says because I am not sure I give them the benefit of the doubt. And for the fitness scores I have been super honest because I think it is only lying to yourself . I have done some volunteering in the community but I feel like I could have done more.
I would give myself a 23/25 for this


healthy living


    This year i am so happy with my choices of eating food. I thought that was a very light by me being 110 so i started eating more food and gained weight by 30 pounds. I eat lots of food but its not in masses just maybe a apple one and then next hour I might have a salad. I stared going to the gym and have turned some of my weight into muscle and do workouts that help me get a overall better body for myself. My fitness scores have been my best. In grade 8 my best beep test was around 11 and in grade 9 my best was 12 and this year I broke my record and got a 12.10 and a 12.6 when I was not supposed to run. I am very fit compared to many people and now I am in a very good weight zone so I can go to the gym and get a better body for myself. I play tennis lots and go outside lots sometimes the park and sometimes to play tennis whatever it is when the sun is out. overall this year I am so happy with my healthy living choices .
I would give myself a 24/25 for this section


blogs


    My blogs have been so much better this year compared to the last year.  have one of the most blogs around 36 or something like that and they are meaningful. I have shown evidence and meaning full thoughts on my honest opinion on how it was for me. I have written lots of comments on others blogs are listened to what people said on my blog. I feel like I have done very well for blogs this year
I would give myself a 23/25 for blogs.


SO overall i would give myself a 95% for PE this year and it has been such a good year and I will Miss everyone this year because I had so much fun with my classmates
   

Last activity day with buddies

So on the last activity day with buddies we played lacrosse. It was fun especially trying to teach them because it reminded me of how I was when I tried at the start. I told the little buddies that it's best if we work together and it doesn't matter if we win or lose as long as we had fun. I pumped them up and we made a name and I scream it out and everyone said it after so they were hyper. Overall whenever my buddies would get a point I would scream yes and be excited so they were excited too. By the end they all ran and passed and communicated well and were super happy. I high fives them all and they seemed happy. It was really fun!

Pyramid

Today we had a choice of things to do for fitness. There was yoga running and the pyramid. I choose to do the pyramids be cause my cardio is great and there were too many people at yoga plus I stretch at home so yeah. I stayed beside Zauq an Kyle because I feel like they can help push me. I went super fast and got to 9 or 10 reps of each activity. I found the birdies the hardest to do because it took a lot of energy to do them. I went super fast tho. By the end I was super tired and definitely gave it my all. I'm happy I chooses to do this instead of yoga and cardio because I had a great workout and had fun doing it except for the house music that was playing it was not very inspirational and felt like we were doing a beep test or community run.

Lol on the last picture I thought Kyle was taking a selfie so

I look like a total dumbo

WALK

I went for a walk instead of getting someone to pick me up. Idk what else I can say ummm the humidity level was chill dude. Umm there were clouds in the air and it was a good day. The temperature was around 16 degrees. It was like a decent 30 mins walk. Oh yeah I also went to the gym today and do upper body and core. It was a GOOD WALK .

Leading other classes

I'm So today it was choice and first me Zauq Kyle and Gurjap decided to play baseball but then me and Gurjap went to play CTF. So we took the equipment and decide that we both would lead. Then when we came tulin was there and I asked if she wants to lead or she wants me to. She took charge and organized the game. Gurjap enforced the rules and I set up and made sure everyone played and ran and smiled. Tulin did a good job but she didn't enforce them so proper weren't listening and we're doing their own thing. Gurjap made them listen and then tulin could talk. When the game finally started people cheated back talked and lied and did not run at all. I told people to run and they're like no and then I tell my own team to run as a group and someone tells me to shut up. The other classes attitudes are very different to ours. We told the rules but people didn't listen and did their own thing. I kept on giving tulin ideas so she could lead and overall considering that we had to lead a bunch of juniors who don't listen and cheat we did a great job. I felt like neufs class took charge but when they don't listen and don't run it imacts the game very negatively. There were some who did listen and i thank them. We also clear up and brought all the equipment back. Overall tulin did a great job of leading and me and Gurjap really had to enforce the rules and set up the game and give ideas. We had a good time but if people cooperated it would have been much more fun compared to today.

Grouse grind

On Monday me and my family decided to do the grouse grind. I wanted to do this again because my last time was 1 hour and 30 mins and I was really tired after. This time I went with my brother and we both kept on going for 4 mins and stopped for 1. This way we regained our energy and had a good time. It was funny because we motivated this really fit guy because we kept on catching up to him and he kept on getting up and kept on going. Then there were these kids who were full of energy and at the end of 3/4 my brother ran out of water so instead of leaving him I have him half of mine. I could have easily gone faster but I felt like he needed motivation so I waited 3 mins at 1/4 for him and then he went faster. At the end I ran when I saw the top and beat those energetic kids and that really fit guy. It was fun 

Buddies

We went to do buddies again but this time we would play baseball but it was set it differently. I went with Zauq and Kyle again and out buddies seemed nervous at first but then they smiled and ran. I was running lots at the start but then I stopped and let the little buddies run and have fun. We let them get home runs but we also made each of them sole and we felt good inside. We high fives our buddies and they seemed really happy. It's better to lead and let's the little buddies have a better time idk you just feel better in th inside.