Tuesday, 11 February 2014

Insanity workout

     Today we did INSANITY and I think that it was insane! In the first 10 minutes it seemed easy but when I thought to push myself harder it really made me sweat.I felt very tired after insanity because I think that I pushed myself to the limits. I had to take a total of 3 minutes of beak because I got to tired. The thing that I could have done better is that I felt that I could take less breaks so that I can get more fit. I felt like I also took a leadership role by helping the people around me to push themselves harder.



After the work out I was tired.



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