So a while ago we did the beep test. The girls were up first so we had to do something's to show other things. I did 25 pushups and holder the plank for 5 mins which is insane. At that point when I finished the plank the girls were done. I set myself to get a 12 cuz before 12.6 was my all time highest. Then when I got to 12 I was like yeah I'm done but then I saw other people still going. Then I thought NAHHH SAAN imma keep on pushing. After 12.5 all the rest were done and I kept on going for 5 beeps after that. So I got to12.10 which is my new record... pretty good for the first beep test I did in this year.
Good job for pushing that mental state of "I'm just gonna quit" holding a plank for 5 minutes is pretty crazy.
ReplyDeleteWHOOP! Love it.
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