I thin that I deserve a G because I give it all I have and try and get others more actively involved. I have been getting better at being a leader and a team player and have brought my gym strip all of the time.I have helped people who need it and run with people who are as fast as me or run by myself if I can't find anyone that run's the same pace as me. I have been blogging more often and have been more intense in fitness days and challabge myself to keep going. Even if my legs start to hurt.

Tennis updates and my Blister

     So one thing new that you will learn about me is that I love to play tennis and I play about 2 hours everyday if the weather is good. I have been playing a lot and now I am starting to have blisters because I have forgot to change my grip. I have been hurt and now I will need to to put on tape and play tennis.I am also # 38 in British Columbia as of right now! My goal this year is to get in the top 15 and that is very achievable for me.



My blister

Community Run

    In the community run I got 4th place. I felt like I could not breath because I had to keep the same pace. In good news I was the first grade 9 to finish but the bad news is Will, Richard and  another person who all were in grade ten came ahead of me. I felt very very very very very tired, after the community run. I could pace myself better so that I dont jog for 5 mins and take a 1 minute break and I could bring a water bottle with me so that I am "nourished".

Beep Test

Today we did the beep test and I felt like I did a very good job because I was the last grade 9 and the last person who kept up with the beeps. I got 11.9 and after 11 I almost fell a beep behind and was forced to sprint and that exhausted me because I changed pace to fast and I felt like quitting after 11 but all the motivation by my friends kept me up there. I felt way to tired and my legs did not help me. Even after having my injury in my legs I got a very good score. I was exhausted after the beep test and I tried to post pictures or videos of me but the ipads were being evil with me. So the thing I could do better is keep up with the beeps and pace better. I could also start wearing shorts instead of wearing sweatpants because that is also a strong variable. I felt that I tried my best and I need to keep pushing myself.

Insanity workout

     Today we did INSANITY and I think that it was insane! In the first 10 minutes it seemed easy but when I thought to push myself harder it really made me sweat.I felt very tired after insanity because I think that I pushed myself to the limits. I had to take a total of 3 minutes of beak because I got to tired. The thing that I could have done better is that I felt that I could take less breaks so that I can get more fit. I felt like I also took a leadership role by helping the people around me to push themselves harder.



After the work out I was tired.

Mid-year Reflection

In gym I have almost always brought my gym strip( only forgot once) I liked to do things that I am good at for choice but sometimes I like to try new things and see if I enjoy them If they’re a low amount of people in one thing I will join it to get it started.I have been doing the best to my ability in all of the games that I have played, because what's the point of going to gym class if you take it as a socializing class, I feel like everyday I have to give it my hardest. I have been struggling on all of the days because in late September. I got a brutal injury on my knee caps and by that I can barely play tennis, this is the reason I sometimes don't try my hardest because I get a lot of pain when I do. This injury will stay for a long time so I put on tape... but it still hurts a lot. I have been doing my exercises and stretches at home and it has been getting a lot better.

I contribute to the success of the class because I try my best to involve other people so that they have fun as well, I try and pass to as many people I can try to help others with their way of taking on gym class.I always bring a positive attitude to the class and I think that it rubs to my friends that are with me. I think of gym as a thing that I enjoy doing and not as a punishment. I interact to other students in a positive way and pass them the ball as much as I can and make them get involved and have fun in gym class.

In fitness I try to push myself and whenever I do my knee caps start hurting a lot and then I am unable to push myself for gym and when I play tennis. I enjoy the fitness activity where  one partner stretches and one jogs around the hub because I can stretch and get better faster.

Leadership to me means that to get the game started and have fun doing it. The best leaders in our class in richard and kaleb brown , I try to be a leader but I think that I am getting there. They always start the game and have fun doing it and richard steps up and helps people it they don't know what they are doing.

The only improvement I want to make this year in gym class is to get my injury fixed because if that stays I will not be able to do any type of physical activity and especially fitness classes. I am most proud of the effort I try to put in even if it hurt's my legs. I think I should stop doing that so I can get  fixed faster and try my hardest after!

I think I deserve a A because I always try my  hardest and get other people involved, I take gym as a thing that I do for fun and try my hardest that I can!

G S or N

       I think I deserve G because I always participate willingly in any activity we play even if  I don;t like it.
I always try my hardest to make the class more funner better and get more people involved. I play tennis and I am very good and it.(provincial level). I have always brought my gymstip to class. The only reason that I am not giving it my all is because I have gotten a injury in both of my legs so I can not run as much or bend. I feel like I deserve  G because I try to put smiles on people's faces even if I do not know who they are.